Workin' it Wednesday: Good Eatin'

Happy Wednesday to you all! :)

Today I am linking up with my buddy Corinna from Surfin' Through Second.

This linky is all about getting in shape and staying fit!

A few months ago, my doctor told me that I needed to work on that somewhat, so, now that I'm off of school...

I am committing to a few things this summer.

This one is tough...but I've done it in the past, and it really did help me regulate my weight.

I was also hungry when I woke up and ate better in the morning and afternoon...which kept what I ate for dinner smaller.

I love a good salad in the summer!  Don't you?

I like to add lots of fresh veggies to mine!  Especially if I don't put any meat on my salad.

I try to get lettuce that has flavor.  Iceberg is really NOT the way to go if you're going to try to eat a salad every day.  It tastes like nothing. :(

I don't know about you, but I love crunchy bits in a salad! :)  Since I'm iron deficient, I've taken to putting pine nuts in my salads, since they are a healthy source of iron.  I LOVE balsamic vinagar, and this dressing is just about my favorite thing to put on a salad!  I like it so much, I *may* start putting it on people that I don't like and see if it improves my feelings towards them...seriously. :)  LOL!

I've found that infusing my water with fruit has helped me to enjoy drinking it more.

Drinking water with citrus in it during and after your meals helps your digestion! :)

My cardio is TERRIBLE.  If I have to walk up a flight of stairs I am exhausted! :(  I am going to work on that by using this new Taebo workout video.  I did really well with Taebo the last time I wanted to lose weight...but all of my Taebo stuff is on a VHS!  LOL...can we say...it's been a while since I've excersized? 

Ugh! :(

Some of my teammates do yoga and they say it's great for strength and balance...so, I got me a purple mat and I'm gonna get on it! :)

Taebo in the mornings, and Yoga before bed!